CLASSES

Kundalini, Meditation, Breathwork

Mondays 7:00pm - 8:15pm EST
Reserve your seat at Dreamhive, Online

Tuesdays 9:30am - 10:45 am EST
Reserve your seat at Hari NYC, Online

WORKSHOPS

November 22, 2020 | December 13, 2020 | January 17, 2021 | (prior October 4, 2020)
4pm - 6pm EST - at Dream Hive online

There are four main energy bodies that we inhabit in this experience called life.

In this 4-part monthly REMEDIES series, we will learn and practice through the 4 energetic bodies learning practices related to healing remedies.

• Physical - the body that houses all the energy bodies in equilibrium

• Mental- how our consciousness can create conditions of dis-ease

• Astral - E-motion: our the energy of our feelings in motion

• Pranic - how the vital life force illuminates everything.

Register on DreamHive MindBody for one or all 4. You will be sent a Zoom link for each workshop. I look forward to seeing you there/online!

$35 per each workshop, $100 for all 4

Will be held online via Zoom through Dream Hive and a recording will be sent out post workshop for you to practice.

4pm-6pm EST

MENTORING

Swaranpal is hosting a Mentoring workshop on Friday, October 16, 2020. This workshop is currently at capacity.

Sign up for the mailing list below to receive information about future Mentoring workshops or contact her directly for one-on-one guidance. Mentoring by Swaranpal is for yoga teachers seeking support in their teaching, personal practice, or anyone interested in overall health using the various modalities in which Swaranpal is trained and teaches. Working in this capacity with Swaranpal can become a life changing experience!