TRADITIONAL THERAPY
Patricia Hart LCSW has 30 years experience as a family therapist and Licensed Clinical Social Worker in NY State. She offers traditional talk therapy to individuals, children and couples. Working with individuals and couples, the therapeutic process is tailored using various approaches discussed in therapy in order to impact the areas of concern.
For traditional therapy sessions, please email swaranpal@me.com
YOGA THERAPY
Most people when they think about yoga therapy think yoga postures.
Holistically, yoga therapy involves the 4 energy bodies: mental, emotional, energetic and physical. The energetics of yoga, meditation, and mantra help us address dis-ease by finding an opening to create impact and change in a most therapeutic approach.
An internationally certified yoga therapist (CYT), she offers a unique combination of practices, looking at the individual in all aspects of their being: mental, emotional, energetic, and physical.
ENERGY WORK
Internal feng shui can also be addressed as the psychology of the organs. Receiving reiki can help to restore alignment and balance, physically and emotionally. A combination of Reiki and the traditional Chinese meridian system services are offered to balance out energetic disharmony.
For one-on-one sessions, please email swaranpal@me.com
FLOWER REMEDIES
Bach® Original Flower Remedies were developed in the 1930s by Dr. Edward Bach, a physician and homeopath who believed that the key to overall health was to care for the mind as well as the body. As a certified practitioner, Swaranpal will often recommend one or a combination of flower remedies as a means of promoting emotional well being.
To learn more, visit the page here. Schedule a private consultation with Swaranpal to uncover the benefits of flower and plant remedies on your wellness path.
For one-on-one sessions, please email swaranpal@me.com
NUMEROLOGY
Learn specific meditations, kriyas, and practices to support your 10 bodies. Numerology is a life-long study. Come to appreciate and use the wisdom with Swaranpal as your guide.
Swaranpal teaches numerology as a guide to self-discovery. In understanding your soul, karma, gift, destiny and path numbers you will uncover tools to enhance your path on this earth plane.
Swaranpal regularly teaches Numerology workshops, visit the Workshops page for more information. Reach out for one-on-one consultations.
MENTORSHIP
Swaranpal works as a mentor with yoga teachers, yoga therapists, regular therapists, in a holistic mentoring and coaching approach to therapy. Deepening your understanding of holistic approach to therapy and teaching yoga using energetic approach to a person.
For more information on private or small group mentoring, please email swaranpal@me.com.